elieve it or not - being healthy and active is essential to the well-being of an individual. As we all can see this has become more and more difficult to attain.
Not knowing what to eat, not having enough time to go to the gym, not having a gym membership, or not having enough sleep can all alter our health and overall well-being. This can also lead to more stress, creating a vicious cycle from which we can’t seem to escape.
And, as you all might expect, staying active plays a huge role in getting out of that vicious cycle. However, if you find yourself struggling with making time for physical activity - there is an app that might suit your busy schedule - Gympass.
With the help of this app and digital platform, you can find over 11,700 gyms that you can access. We find it hard to believe that you won’t find a gym that you can go to at any time of day. And if you want to be even more time-efficient and do it all from the comfort of your own home, you can join online or live classes and step up your workout game! But keep in mind - the Gympass membership is available only in 13 countries - so if it isn’t in your area of reach - we’re sorry to hear that. But let them know that you love to have GymPass in your country - it might even be in the company’s future plans!
But let’s trace it back to its beginnings. Gympass was founded in 2012. The idea was born when Cesar Carvalho, one of the founders, realized that he wasn’t alone in his struggle to stay active. Always traveling, he found that finding time for the gym was impossible. So, he came up with a revolutionary idea that led the Gympass membership to become one of the leaders in the industry. Specifically, A gym pass that includes multiple facilities, with different time schedules that can be adapted to everyone’s needs for their well-being.
Carvalho wanted to find the solution so that we can do that all while enjoying the convenience of an app. But, choosing what fits best for us can be quite overwhelming. But Gympass gives users the freedom to choose their fitness journey without being tied down to one gym, one schedule, or one type of workout. This allows them to find the activities, gyms, and schedules that best fit their lifestyle and personal needs.
Gympass took off in the corporate world, as it provides a flexible solution for individuals who are often tied up with work commitments. Interestingly, around 70% of Gympass users did not have a gym membership before joining the app. This highlights how Gympass has enabled individuals to prioritize their fitness goals, even when their work schedules are demanding.
Gympass allows us to stay active while choosing to follow a home workout or a gym workout. This allows us to design our own fitness journey and pursue classes that we find helpful and satisfying. After all - physical activity shouldn’t feel like a chore. The app also provides us with the opportunity to prioritize our physical health and well-being while still allowing us to choose when and how we exercise in our everyday lives.
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With Gympass, we have a diverse program to choose from.
You just browse through the app and find on the map the perfect gym for your needs and wishes. For example, if you want a more intensive workout, you may go to any of the clubs that offer spinning classes and work up a sweat. You can also go to a new gym every day and see which one suits best your schedule.
Another advantage of using Gympass membership is that it has a corporate package for companies. So, if you are looking for some key benefits for your employees you can try and add this to your list.
And that’s not all! Gympass also offers mindfulness and meditation guidance. And if you are new to those terms, mindfulness is a powerful health tool that can aid in the healing of both our bodies and minds. By working with our inner selves, we become stronger and better equipped to handle the daily stresses of life. This practice promotes a safe and nurturing environment, ultimately benefiting our hearts and overall well-being. Drawing from the Buddhist tradition of meditation, mindfulness offers a valuable means of cultivating greater strength and resilience while also reducing stress levels.
One thing’s certain - if you are considering relocating, visiting family, or your job involves frequent travel, it can be challenging to maintain a consistent gym routine. It can be particularly difficult to find a gym that meets your expectations when relocating to a new city for work. And, some gyms may require a membership to access their facilities. However, Gympass offers a solution to this challenge. By providing helpful information and granting access to a vast network of gyms across different locations, Gympass eliminates the need to worry about finding a gym while on the go.
So, by selecting a subscription plan on Gympass, you are granted access to a network of gyms that are available on the app. Gympass serves as a platform that promotes physical activity and encourages users to prioritize their overall well-being. With a range of fitness activities available, including yoga, Pilates, strength training, and more, users can tailor their workouts to their specific needs and preferences.
Gympass contributes to the creation of an inclusive fitness community by offering its users a huge number of alternatives that allow anyone to pick activities that match their lifestyle. And that’s not all! As the company provides customers with an expedient way to identify and book sessions, removing the need to look for gyms or fitness courses individually! What more could you want? It’s time to put on your sportswear and hit the gym!
By
Bill O'Neill
•
December 25, 2024 9:00 PM
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